Saladmaster Recipes

We teach people how to prepare healthy, delicious meals for their families using the right equipment and techniques.
Savory Casserole
Soba Noodles
Tomato Soufflé
Shrimp Pasta
Pesto Pasta

Saladmaster Blog

Saladmaster Blog - Say No to Oil and Yes to Health
Say No to Oil and Yes to Health
May 2, 2013, 8:55 am CDT

If someone asked you why oil is not good for you, would you have a good answer beyond the obvious connections to weight gain? Let's discuss the many other health implications of oil in our diet.

Oil is simply 100%...